Open up your mind, let your fantasies unwind in the darkness that you know you cannot fight. Close your eyes, let your spirit start to soar, and you'll live as you've never lived before. Let your soul take you where you long to be.

Friday, May 21, 2010

2 Weeks Down: Goal Update

So I set several goals for the 7 week challenge in my fitness life, career, and personal.  We're on the last leg of week 2 and need to check in with myself on how my goals are coming along---

Back Squat: 160lb- 5lb PR! (goal: 175lb)
Shoulder Press: 75lb - 10lb PR! (goal: 85lb)
Mile Time: 10 min - 2 min PR! (goal: 9 min sustainable)
Auditions: 1 television audition (Goal: 2 any audition total)
Concierge: covering Concierge while she's out of town for 10 days (Goal: to assist Concierge full time)
Acting Process: discovered a weakness, rounding out my process to listen more intuitively instead of relying on the intellectual (Goal: discover a new thing about your process)

Made some good progress keeping these short term goals on track, and am further along in some areas than I would have thought. Quite nice. I challenge you to break down all of your goals to a daily or weekly plan so you can stay on track.

Funnily though, the only place I haven't achieved any of my goals is my personal life.  It's surprising how little attention I've given that area of my life.  Why?  Because my goals are to slow down- but as you can see by the goals I have accomplished above, it seems that I have actually sped up.  hmmmm how to do both?


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